Origin: The cashew tree is native to northeastern Brazil but is now cultivated in various tropical regions around the world.
Plant Description: The cashew tree is an evergreen tree that produces both cashew nuts and cashew apples. The nut is attached to the bottom of the cashew apple, which is a swollen stem.
Cashew Nut: The cashew nut is the seed of the cashew apple and is enclosed in a hard, double shell. It is known for its kidney-like shape.
Nutritional Value: Cashews are a good source of healthy fats, protein, vitamins, and minerals. They contain monounsaturated fats, which are beneficial for heart health.
Health Benefits: Cashews have been associated with various health benefits, including heart health, weight management, and improved nutrient intake.
Allergy Considerations: Some individuals may be allergic to cashews. Allergic reactions can range from mild to severe, and it's important for those with allergies to avoid cashew products.
